After Cervical Disc Herniation Surgery

Question: What are the most important points in the first days after surgery?

Answer:

  • No water contact with the wound site for the first 72 hours
  • If there are hidden sutures, showering after day 3
  • If sutures need removal, they are usually removed around day 5

In current series, wound infection rates after cervical disc surgery are approximately 1–3%.

How is the postoperative recovery process planned?

Week 1

  • Rest at home
  • Short, intermittent walks
  • Avoid prolonged driving

Weeks 2–4

  • Gradual return to daily life
  • Starting desk work for limited periods

After 1 month

  • 20 sessions / ~4 weeks physical therapy
  • Regular performance of prescribed exercises

With appropriate rehabilitation, approximately 70–85% of patients can safely return to daily life within the first 3 months.

Question: When can sports and heavy work be resumed?

Answer:

  • After physical therapy + 1 month of regular exercise
  • Usually at the end of month 3, with physician approval

Recommendations for daily life:

  • Use a neck-appropriate orthopedic pillow
  • Avoid sleeping on the couch
  • Sit upright in a chair (do not slump backward)
  • Adjust the car headrest to contact the back of the neck
  • Protect from cold and avoid sudden, unbalanced movements

“Medications (painkillers, muscle relaxants, antibiotics) should be used only for the recommended duration.”