Is It Nonsense To Be Afraid Of Undergoing Surgery?

Question: Is it normal to be afraid of surgery?

Answer: Yes, it is normal. Surgical anxiety is common. The important point is not to ignore fear, but to manage it with information.

Question: What can I ask to reduce fear?

Answer:

  1. What benefit will this surgery provide for me?
  2. What are the most common complications and their probabilities?
  3. If they occur, how will they be managed?
  4. What determines the recovery time?

Four steps to cope with fear of surgery

  1. Write down your questions and note the answers.
  2. Get a second opinion if necessary (especially for major surgeries).
  3. Learn your individual risks during the anesthesia evaluation.
  4. If anxiety is very intense, seek psychological support and relaxation techniques.