Weight Problem

Question: Does excess weight really increase low back and neck pain?

Answer: Yes. Research shows that excess weight can increase the risk of lumbar disc herniation and degenerative spine problems by up to approximately 50%. Especially abdominal fat significantly increases the load on the lumbar spine.

Question: How should weight control be addressed?

Answer:

  • First, dietary habits are evaluated.
  • If necessary, support is obtained from a dietitian and relevant physicians.
  • The goal is not rapid weight loss, but sustainable weight control.